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The Gratitude Hour: A Workshop on Practicing Thanks

NuRoots Post-Undergrads are invited to join us to cultivate an attitude of gratitude! Connect with others and explore the impact of gratitude practice to cope with challenges of this pandemic.
Location: Zoom
Date/Time: Wednesday 7/22 | 6:30 pm

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Many of us are feeling competing emotions of grief, anxiety, sadness, and fear. Now more than ever, we need to care for ourselves and stay physically and mentally healthy. 

NuRoots Post-Undergrads are invited to join us to cultivate an attitude of gratitude! Connect with others and explore the impact of gratitude practice as a powerful tool to cope with challenges of this pandemic. Led by Asal Azizoddin, founder of GratitudeGrams, we will learn to better incorporate gratitude into our daily routines, family dynamics, work lives, and minds. 

This practical workshop uses individual and group exercises to connect, have fun, feel inspired, and acquire and develop skills to practice gratitude daily.  

Wednesday, July 22 at 6:30 pm
Zoom

*This event is intended for NuRoots Post-Undergrads between the ages of 21-27*

NuRoots mobilizes and inspires people in their 20s and 30s to create meaningful Jewish community across Los Angeles.

Details

Date:
Wednesday 7/22
Time:
6:30 pm - 8:00 pm
Event Category:
Website:
https://jewishla-org.zoom.us/meeting/register/tJckduCoqzkqGdyr8NSgQPk1s8cMdvf-M_CD

Venue

Zoom

Organizer

NuRoots
Website:
www.nuroots.org

Here is more helpful information:

Who is this event for?
This event is for young adults between the ages of 21-27 as part of our Post-Undergrad programming. Please contact us with any questions about this!
 
Will this event be interactive, or do I just show up on zoom with my camera turned off?
This program will be facilitated by Asal Azizoddin, founder of GratitudeGrams, and will be interactive. There will be opportunities to share and connect with new people, as well as some independent writing exercises. We encourage all who join to turn their cameras on so that we can best connect with one another during this time! 

What do I need before this event?
Come with a pen and a few sheets of paper. Feel free to bring snacks or drinks; this is casual! 

Is this a NuRoots program?
Yep!

Can I attend this even if I attended a previous gratitude workshop hosted by NuRoots?
This is the second gratitude workshop hosted by NuRoots and facilitated by Asal Azizoddin. The content will be new and you are encouraged to join whether or not you attended the previous workshop.

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